Welcome to Pioneer Gains! My name is Max, and I’m excited to share my passion for fitness and health with you. 

Fitness has always been a big part of my life and is one of the reasons why I chose such a physically demanding job in the first place.

As a qualified carpenter, I understand the unique challenges of maintaining a fit and healthy lifestyle while working a physically demanding job.

My journey has been one of dedication, consistency and constant learning. I’ve gathered countless tips to help you balance gym sessions, effective training, proper nutrition, recovery and managing injuries—all while working full time in a physically hard job.

I’ve invested thousands of dollars in personal trainers and within my first year of training at the gym, I have reached advanced strength levels in all the major lifts. This investment has allowed me to learn from the best and get invaluable knowledge and experience. 

I created Pioneer Gains to be your ultimate resource for fitness and health, designed for those with active lifestyles. Whether you’re in a trade, construction industry, or any other physically demanding job, all the information on this site is here to help you achieve your goals both in the gym and in life. 

Let’s maximize your gains, on and off the job!

Cheers Max